What is coaching?
When you recognise you are not where you thought you would be or actually want to be in this very moment, having the extra support to get you there can save you time, energy and heartache. Coaching is about you and now! Coaching is about defining what you truly want, giving yourself permission to go after it, taking action in specific direction and going beyond the "daily grind" to create a deeply fulfilling and creative life.
You
You've tried the self help books, the motivational podcasts, quick fix workshops and endless list writing. You've done the hard slug on your own and picked up wonderful learnings along the way. But even with so many resources at your fingertips, you still feel lost, disappointed and overwhelmed. You tend to say, "tomorrow" more often, waiting for inspiration to strike and the "right" time.
Me
I create a supportive and judgment free space to explore what's holding you back, break through limiting beliefs and rediscover who you are. I want to know what is truly important to you, your dreams and desires. I would love to get a glimpse at the world you want to create. I am here to remind you that you have the strength and the heart to fulfil this vision. You are worthy of it all!
Together
Together, we are going to create lasting positive change! You will move forward with clear focus and feeling unstoppable!
Let's make it happen!
Interested in working with me or want to know if coaching is right for you?
I offer a free 30 minute online coaching consult where we can talk about what you most want to achieve or where you are looking for change in your life, and how I can best support you.
Kind words.
“Coaching has always been a hard gig for me. I can suffer from perfectionism delusions so opening my mind and soul to a coach tests the strength of my vulnerabilities. My inner voice goes something like this - What if I'm just daydreaming about what I want to do? What if I don't produce enough results? What if I don't say the right thing? It didn't occur to me that coaching could be a gentle exploration of how I want to feel about what I do. What I have found extra-ordinarily valuable about working with Sara, is that I was able to move through that negative chatter. That not once did it occur to me not to show up. Each time that I came to one of the coaching sessions feeling that I might not have produced enough "goodies", she simply redirected my perspective. Sara expanded my understanding of what a good coach is and how they can gently support forward motion. The beauty of working with Sara, is her ability to see the vulnerability of the creative soul. Sara allowed me to feel into the emotion of my blockages with dignity and challenged my self-judgements with those perception shifts. She allowed me to revisit and build on my excitement. To be playful and joyful about what I'm creating. I'm so excited about what I'm creating and the encouragement and support I have with Sara.”
— Deborah Stephenson
“Coaching with Sara has set me up to take the next big steps both professionally and in education. Before I began working with Sara, I was unmotivated and disappointed in multiple areas of my life. Sara helped me find what sparked my motivation and empowered me to stay motivated throughout the course of the series. Every time I hit a mental road block, Sara was there to guide me down a different path. Sara's breadth and depth of knowledge and her ability to see a much larger picture inspired me but her ability to allow me to find the answers for myself without handing them to me really helped the most. The coaching series helped me overcome my own self sabotage tendencies and has taught me to be more confident. Above all Sara was kind and very easy to work with. I now have the confidence to move forward. The words thank you no longer express how grateful I am.”
— Rikkilee Jansz